Support

Not all access to mental health resources is built equally. And for people of color, access to resources for body-focused repetitive behaviors (BFRBs) does not come as easily as you might think or hope. For the most part, even BFRB organizations and groups with a special focus on people of color have gotten a welcome and appreciative reception. People are glad to have a place that recognizes their unique struggles.

Finding help for BFRBs, such hair pulling and skin picking, can be difficult if you do not live in the USA. Learn about the seven ways you can begin your road to recovery.